Scientists Discover Muscle Building Miracle

Nixon's weather report:

My life has been so hectic lately....so i don think i can find time to blog this few days...have to do rendering this few days.... tis is also my last task for me to obtain an A+...Good lucks to myself...i feel pity for other friends bcs he said he will give them D or C bcs of inconsistent....haiz..... God bless us..... Without further ado, the reason i blog today is to share with all peeps an article....for those who want to gain muscles faster....


A safe alternative to steroids is changing the way professional athletes and bodybuilders stay in shape.

Start seeing results at the gym!

Take a nitric oxide supplement 30 minutes before you workout for ultimate results.

Scientists agree that nitric oxide is a safe way to boost muscle size and strength.

The team of doctors who discovered the benefits of nitric oxide won the Nobel Prize in Medicine for their research.

(Cambridge) - Have you ever considered taking steroids to get a perfect body?

With the recent media coverage exposing steroid use in professional sports, many everyday people are looking for an extra edge to build muscle, get stronger, and look better.

Steroids, although effective, are unhealthy and illegal to use without a prescription. Millions of dollars have been spent in sports medicine research to find a completely safe, natural alternative that produces the same results.

After years of research scientists now agree that nitric oxide supplements are a safe way to maximize your muscle gains.

UFC Champion BJ Penn started using a nitric oxide supplement called Force Factor last year. Penn recently told us, "Force Factor is the absolute best product to hit the market in years."

Other athletes like basketball Rookie of the Year Derrick Rose and professional football player Vernon Davis are just now discovering the dramatic benefits of using a nitric oxide supplement. Vernon has been an advocate of Force Factor since first taking it, telling his teammates in San Francisco, "Force Factor has proven results. I believe in results."

The Science Behind Nitric Oxide

Your body naturally produces nitric oxide to move oxygen into your muscles while you exercise. This burst of oxygen keeps your muscles functioning while lifting weights or through your cardio session.

Unfortunately, your body can only generate a limited amount of nitric oxide. When the nitric oxide runs out your muscles can no longer power through the exercise no matter how much mental determination you have.

Taking a nitric oxide supplement 30 minutes before your workout could be the push your body needs to add weight to your bench press or run that extra mile. This increased stamina results in longer, harder workouts and a better body in less time.

The Benefits of Nitric Oxide Supplements

• Drastic Muscle Gains
• Increased Blood Flow and Oxygen Delivery to Muscles
• Transform Your Body
• Boosted Strength, Endurance and Power
• Supports Your Immune System
• Immediate Results

What’s the Best Nitric Oxide Product?

Now that the science behind nitric oxide has been proven, several companies are rushing to bring a nitric oxide supplement to consumers, but which is the best?

Force Factor is, without question, the most popular nitric oxide supplement available. Thousands of people have already bought Force Factor online or from their local GNC. In fact, Force Factor recently won GNC's "Rising Star Award" because of its breakthrough muscle building formula.

Professional basketball and football players, as well as several UFC fighters, have all said that Force Factor works for them. Will you continue to struggle at the gym, or will you take this opportunity to finally see the results you want?

UPDATE: Force Factor is now offering 14-day samples to readers of Health Headlines on a limited basis. If you are not able to claim a sample online you can find Force Factor at your local GNC

Secret to a better body(*smirk)

Recent Hectic Lifestyle

Pigeon vs Hedgehog

8^th Oct 2010

Nixon’s weather report :

I am not feeling well today. Fever actually....been working so hard for the past few week……already 2 weeks didn’t go back home…..sleep at company. I don really like it, eps the unbearable smell of cigar…… so many smokers there. One person 10 cigar butts a day…then if 5 to 6 persons???? Argh….. I think I getting cancer soon…… (*shit*)……Taken a day of MC…. So wat I did at home??? Facebooking (* smirk*) n get horny…hehee….

Around 5pm, I wash n cook the rice…waiting my mum to come back. Then we saw a pigeon was hurt. Standing on the road in front of my house. On impulse, we know tat if we didn’t take it away it is bound that the pigeon will be run over by any car. My mum asked me to lift it up n put it on the road side but I afraid. A t the end, my mum did the job and put it here (*pity little bird*) seems like suffering…sorry should have put you inside my house compound then u wont die. Hope in your next life, you won’t reincarnate as an animal again.

my new netbook

This is the hedgehog owned by my colleague (*Nxxxx). Her name is kimchi….not the Korean food kimchi….hahaa… she is pregnant n given birth to four cute tiny hedgehog. I never seen babies hedgehog before…it looks like rat actually…… but kawaii….. Then, in the afternoon my colleague went n check her pets and found out that all the babies has died……wuwwuuwu….. pathetic…

This really show that the shortness of life. We might just gone in any moment. So learn to cherish n appreciate…..treat peoples well….. that all for today….

16^th Oct 2010

Nixon’s weather report:

No special mood. Just over exhausted. Working non-stop like robot. WTF…… Then, as usual I went to work at 930am. Repairing my scenes….Then, somebody (audio editor) come in and ask us to go in the recording room. He wanted to record our voice. He have to think of dialogue and record on the spot…. Our animation is about the juicy tale of fruiterama….so he asked us to act like we are in pasar…..Buah sedang jual Buah ….lol….With different slang… I have to speak like Chinese speaking in malay n Mat Saleh speaking in malay….. It is all spontaneous a bit of fun there….. I really dono wat to say la….i am the buyer….just said something like buah ni berapa ar??? Boleh bagi diskaun?? Buah tabai dabai tak pernah dengar pun sedap kah??? N blab la bla…..

Then, in the afternoon I went to my director/supervisor’s house since he invited us. Actually don wan to go de but then have to give face. Scare later he gives me a low mark for commitment in my borang penilaian …. Anio…I don wan this this happen…so I went there….These are a few pictures I taken in his house. I like his neighbour’s dog. It is a dalmation. Cute sei……( *grin*) kawaii

neighbour's dog...cutelo dalmation...is female

his TV..plasma???

bbq chickens

his catssss..so many

Then he wanted to take a photo of me….I replied sorry I cant. Face got pimples bcs of the tortures….arghhhhh…hate it….so I use my hand to cover my face…n he didn’t take the photo…hahaaa…..no way, I am not going to let peoples to see my ugly face….must maintain my leng cai image…LOL….. I too ai mei le….. Around 3 to 4 something …..we went back to hell….haiz…… all pains…face, body, bone. eyes……everywhere lah…..

Hope my internship end fast………I cant stand it anymore…body getting weaker n weaker each day…..

17^th Oct 2010

Nixon’s weather report:

It is my birthday, went back home in the morning….n my family members forget my birthday…this is the first time my mum didn’t wish me happy birthday….. a bit not happy actually…waiting n waiting after she has sent me back to work after my lunch but didn’t hear it….. perhaps there are too many things to worry of….not enough money to use…so many problems we have to face…..haiz….. I’m not from a wealthy family….most of my friends think I am rich but poor actually…just enough to eat lo……

I reached at company around 3pm……then, half way through repairing my animation. My eyes went blur….it is like there is a layer of white thing covering my sight…I cant see clearly….OMG, am I turning blind??? So I close n rest my eyes…..without even realizing in fell into sleep…this really show that how tired I am…… After awake, I started to vomit…feeling nauseous…..everything is spinning…I can’t continue my repairing anymore so I called my mum and went back home….on the way, my mum has to stop the car for me bcs I need to vomit…..god hate the feeling….decided to go to clinic n get MC for the next day but then clinic not open…..so straight back to home.

My mum cooked me a bowl of meesua….. This is it… After taken it I hit the sack around 8pm… It is my worst birthday ever….. Thanks to all facebook friends who wished me….LOVE u guys…muacksssss….hugsssssss…..

mum's meesua

18^th Oct 2010

Nixon’s weather report:

Feel better but body is still weak….didnt get my MC...so no choice have to go work… Something I don really like my supervisor is he asks many things/ like to threatens people…bad habit. A colleague of mine/ also an intern there asked for 3 days cuti because her sister getting marry….. She asked for cuti on sat sun n mon..U know what he said??? If u ask again then cuti terus tak payah datang lagi…..WTF man….. We ald worked for u so many weeks…..almost 24 hours a day….breaks few days also him sam him sei!!!!!! Even a mesin when keeps on running hours n hours will burn gradually…. We are human k…need sufficient sleep…. Eps me I need it…if don have enough sleep I look like shit….pimples n hair loss…missed my flawless n hair so much…… 1 more month to go………

Then, he checked our previews for all episodes ( eps 1 to 6)..then he commented…. Most of u buat kerja ikut mood……then due to inconsistent performance 2 of friends will be receiving warning letter…he said he going to send a copy to University..then they will get another copy tomoro…… The comment he given to me is I improve a lot….. from each episode I am improving…. Finally……I can feel that he started to trust me…..sometime he will come to me n teach new thing to me/ask me do u face any problem/ Ok?? Even wanna buy me a pillow since I always sleep on floor or chair without pillow….of course my body pain la……i am just his mesin…if my performance down then I think I might be terminated…. Doing internship here is really risky…. Intern=employee…..work quality must be as good as them…or else…..tata…u are fired!!!

Continue working n working….. working n working…….

this is one of the difficult scene to animate.....raja pening, nona hold him sampai nak mati....

21th Oct 2010

Nixon’s weather report:

OMG….work until mong cha cha…..today is thur ald… n I thought is Tuesday only…..lol….Have a surprise cake today…..my colleagues/ friends celebrated my birthday today although it is ald late….thanks guys…..Today n repairing to do…just checking the textures n prepare for rendering…..Tomoro is all about rendering….

birthday cake
.tis the project i been working on....

Next time only tell u more on the project….ald tired today…

The Day I Sleep like a Dead Fish

Nixon's weather report:

The Day I Sleep Like a Dead Fish

(Written all this in MCsquare = mong cha cha (*LOL*) is very disorganized n full of grammatical errors)Should have posted this few days ago but then I have over-exhausted so ended up sleeping like a dead fish in my room. (*smirk*) Let me flashback wat has exactly happened yesterday……yup I was terribly suffered from my fever, sore throat and influenza. My eyes hardly open but I force myself to complete my animation. So far we have just completed 3 episodes. 10 more to go. For each episode there are 100 scenes. Each individual have to complete 8 scenes. I worked almost 24 hours per day for the past two weeks.

Since my body is over exhausted, I slept on chair without even realizing it ….. This is really astounding. It is like I can sleep anywhere at any time. (*huhu*)

I think that’s why my body given me negative feedbacks. Having said that, I do learnt something these few days, something that I can’t get in my U’s life. At lunch hour, I went to a Chinese restaurant to have my lunch - claypot pork rice. Tat wat stated in the menu. (*alone*) Others cant join bcs there are all malay/muslims n I am not. Actually, I am the only non- malay guy in the company. Usually, they asked me to join them but then those food doesn’t really suit me. Hence, I rejected. Somemore, they have their lunch around 2pm but I stomach ald yelling at 12pm. Lunch time is at 1pm. Without any hesitation, I ran down to tar bao n have my lunch or brunch.

After my lovely lunch, the head coordinator of Industrial Training given a call. Asking me is it true tat we worked an average of 20 hours per day the day we stepped in the company?? This is my reply (* Uhh…..kadang-kala je, mula-mula tak ade macam ni…during puasa pun tak ade…Cuma sekarang sedang doing production sebab tulah kita kena pastikan setiap episode disiapkan dalam masa tempoh 2 hari*) I really dono wat to answer as I have already confused with the time. Just keep on animate animate….. like a robot/ machine. Making me a bit fed up. Then she asked me whether all of us have signed any agreement letter?? I said NO….they just given us the offer letter. The next question that been ejaculated from her mouth is kamu semua ada tak dapat elaun? I said elaun akan diberikan berdasarkan kepada prestasi kita (according to Mr.X). Pada bulan July, syarikat hanya bagi kita elaun sebanyak RM100 atas alasan kita tak terlibat dalam projek. MSC status company treating us like this !@#$%$# Pada bulan Ogos pula, dia beri RM500 manakala elaun bagi September belum diterima lagi… she replied ….Belum lagi??? Dah bulan Oktober. I remain silent. Bcs He said it before he will deduct all my allowance for September as I failed in my animation test. Suka-suka say wanna fail people n deduct all our allowance. I really don like it. If I didn’t get any payment, I really need to eat my own shit ald…..growing up in a financially unstable family is hard. I have to count on myself. Yes…my body getting weaker n weaker. Gradually I fell sick. So I asked for MC. Thanks god the HR person asked me to get my allowance…. Finally have some money on hand. (*hehe*)

Yup, one more thing….my colleague brought a hedgehog n it was pregnant. She named her Kimchi…. This is a pic of her:

Then I went back home. After taken dinner, I hit the sack sleeping like a dead corpse. I can’t really recap what happened to me the next day. As I remembered, i went for hair cut in the morning. Then……….what occurred after tat??? Tired can’t think anymore….need to desist here……..to be continued……